Sport and exercise actions in English
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Walk: To move at a regular pace by lifting and setting down each foot in turn.
- Example: "Every morning, I walk my dog around the park."
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Run: To move at a speed faster than a walk, never having both feet on the ground at the same time.
- Example: "She likes to run marathons for charity."
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Stretch: To extend one's limbs or body to its full length.
- Example: "It's important to stretch before you start your workout."
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Jump: To push oneself off a surface and into the air by using the muscles in one's legs and feet.
- Example: "The athlete can jump really high to score a basket."
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Bounce: To move up and down repeatedly.
- Example: "The children love to bounce on the trampoline."
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Kneel: To be in or move into a position where one or both knees are on the ground.
- Example: "He had to kneel to tie his shoelaces."
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Bend: To shape something straight into a curve or angle.
- Example: "You need to bend your knees while doing a squat."
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Sit: To rest with the body supported by the buttocks or thighs.
- Example: "After the hike, we decided to sit by the lake and relax."
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Lie Down: To put oneself in a horizontal position.
- Example: "After the game, he needed to lie down and rest."
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Serve: In sports like tennis, to start a point by hitting the ball.
- Example: "It's your turn to serve in the tennis match."
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Ride: To sit on and control the movement of an animal or vehicle.
- Example: "She loves to ride her bicycle through the countryside."
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Kick: To strike or propel forcibly with the foot.
- Example: "The player managed to kick the ball into the goal."
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Hop: To jump a short distance or to a different position.
- Example: "The children like to hop over the stones in the garden."
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Skip: To move along lightly, stepping from one foot to the other with a hop or bounce.
- Example: "She likes to skip rope during her workout."
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Pass: To move or transfer something to another person or place.
- Example: "In basketball, it's important to pass the ball effectively."
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Throw: To propel something with force through the air by a movement of the arm and hand.
- Example: "He can throw a baseball really far."
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Hit: To come into contact with something with force.
- Example: "In baseball, the batter tries to hit the ball."
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Catch: To capture or take hold of something moving through the air.
- Example: "The goalkeeper managed to catch the ball."
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Shoot: To kick, hit, or throw a ball or puck forcefully towards the goal in sports.
- Example: "He's going to shoot for the basket now."
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Dribble: To control and move a ball or puck along with short taps or bounces.
- Example: "In soccer, players often dribble the ball down the field."
These actions are fundamental in various sports and exercises, and understanding them can enhance your ability to describe different physical activities.